5 Serious Diseases Linked to Chronic Vitamin D Deficiency

What is vitamin D good for? Most people believe that the function of vitamin D is mostly confined to regulating absorption of calcium and phosphorus, making it a very important nutrient when it comes to bone and muscle health. But the sunshine vitamin has much more to offer beyond this classic and well-known role in calcium metabolism. In fact, it is one of the most important nutrients that you need to be able to sustain optimal health and well-being.
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